So, you can't seem to find a nutrition, health, fitness, and or strength and conditioning resource that doesn't also have hidden agendas, pseudo-science based bogus products or mythical advice and you're tired of it.
That's where Vero: Training + Nutrition comes in. Vero means true, and it's our core value.
There's no hidden agenda or sponsored products that we promote, only universally accepted and heavily researched information, guides, advice, and concepts. So no more get-fit-quick schemes or wasting money on bags of detox tea.
Vero is here to provide you with both the basic scientific understanding of how your body works, and how to practically apply those concepts using hard work to make long lasting improvements. Learn more Here
TRAINING AND INTEGRITY ARE NOT Mutually exclusive.
THEY GO HAND IN HAND.
SERVICES
Online Education
Heavily researched and honest information, simplified for those wanting to know more
Consulting
Individual programming and planning for those with sport and health needs. As well as presentations to teams, students, or organizations.
In-Person Coaching
In the Lexington, KY area?Vero Director Jake Hudgins coaches all age groups for any sport, health, or fitness goals.
Training Guides
Maximize strength, power, speed, endurance, or general health using pre-planned modifiable guides.
Store
Not sure what you need or just want some Vero Training & Nutrition gear? Shop all items here.