Basic Nutrition Guide

$25.00

This plan is for those seeking an individualized yet straight-forward nutrition guide designed for fat loss, muscle gain, sport performance, or weight maintenance. Specifically this includes:

A detailed explanation of diet priorities for reaching goals
Tips for objectively measuring progress
A client anthropometric profile
Caloric needs assessment
Macronutrient (Protein, Fat, Carbs) needs assessment
A meal timing strategy with the macronutrient breakdown for each meal

After submitting your information, your nutrition guide will be emailed to you within 48 hours. Be sure to provide the correct email address at checkout.

Nutritional Goal

"I tend to enjoy eating more - "

Pick one

Height

I prefer to eat ____ number of meals per day.

Select the one that describes you best

How old are you? (years)

Current Body Weight or Lean Body Mass in pounds (please denote which - BW or LBM):

Quantity

Refund Policy
All sales are final. There are no refunds or exchanges of our templates or ebooks. No exceptions. If you accidentally order the wrong template, you are responsible for buying the template with the desired specifics. We offer no refunds or exchanges whatsoever on the templates.

Vero is always striving to improve the quality of our products. Periodically, that means we will release newer and improved versions of the programs. Purchasing a prior version of the program does not result in receiving an updated version. This requires an additional purchase.

Basic Nutrition Guide

Refund Policy